The C.H.A.N.G.E programme is a complete approach to parenting that focuses on Connection & Communication, Hope & Encouragement, Acquiring Resources, Navigating Behaviour, Growing Routines, and Empowered Teamwork. Each session builds upon the previous one, providing parents with practical tools and strategies to enhance their parenting skills.

Parent coaching is a collaborative journey where we tackle your parenting challenges together. I provide support, accountability, and proven strategies to help with many challenges, including behaviour management, communication, and fostering parental harmony.

Many parents notice positive changes within one or two sessions. While every family is different, your dedication to the process is key to achieving

quicker results.

The programme is designed for parents at various stages of their parenting journey who wish to strengthen their skills and foster positive behaviours in their children. It is particularly beneficial for parents looking to manage challenges effectively and create a nurturing environment at home.

I believe in positive parenting, which is about creating an environment rooted in encouragement, empathy, and clear communication. This does not mean

a soft touch. I also believe in holding firm boundaries but doing so calmly and with love. This approach helps children thrive and strengthens parent-child

relationships, which in turn is proven to produce better behaved children.

The C.H.A.N.G.E programme consists of six sessions, each focusing on specific themes and

skills. Each session includes a review of previous homework, skill-building activities, and

practical strategies that parents can implement at home. Participants are encouraged to practice these strategies and share their experiences in subsequent sessions.

Participants will learn a variety of skills, including active listening, setting boundaries, delivering genuine praise, managing sibling rivalry, creating effective routines, and problem-solving techniques. The programme aims to equip parents with the tools they need to foster a positive and collaborative family environment.

Our discovery call to discuss your needs is free. My 1-2-1 Individual sessions are £120 per hour. I offer a 10% discount for block bookings of 3 or more sessions. So 3 sessions is reduced from £360 to £324 . My 6 session CHANGE program (for high impact) is competitively priced at a 15% discount on my hourly costs, From £720 to £648. Please get in touch to discuss my fees in more detail.

Each session lasts approximately 1.5 to 2 hours, depending on group size and interaction.

Participants are also encouraged to dedicate time at home to practice the strategies

discussed during the sessions.

I am an ICF accredited coach, gaining my coaching diploma from The Coaching Academy. I am also a level 4 Triple P*

qualified parenting coach. I facilitate parenting courses for Achieving for Children - who delivery Children’s Services for

my Local Authority in The Royal Borough of Windsor & Maidenhead - and I work as a part time parental support worker

for families with children on the edge of care. I also volunteer as a coach for Mind Gym’s Positive Parent Programme.

**Triple P (Positive Parenting Programme) is a global recognized parenting programme, grounded in evidence which is considered by the

United Nations to be the No 1 parenting program in the world.