The C.H.A.N.G.E programme is a complete approach to parenting that focuses on Connection & Communication, Hope & Encouragement, Acquiring Resources, Navigating Behaviour, Growing Routines, and Empowered Teamwork. Each session builds upon the previous one, providing parents with practical tools and strategies to enhance their parenting skills.

The programme is designed for parents at various stages of their parenting journey who wish to strengthen their skills and foster positive behaviours in their children. It is particularly beneficial for parents looking to manage challenges effectively and create a nurturing environment at home.

The C.H.A.N.G.E programme consists of six sessions, each focusing on specific themes and

skills. Each session includes a review of previous homework, skill-building activities, and

practical strategies that parents can implement at home. Participants are encouraged to practice these strategies and share their experiences in subsequent sessions.

Participants will learn a variety of skills, including active listening, setting boundaries, delivering genuine praise, managing sibling rivalry, creating effective routines, and problem-solving techniques. The programme aims to equip parents with the tools they need to foster a positive and collaborative family environment.

Each session lasts approximately 1.5 to 2 hours, depending on group size and interaction.

Participants are also encouraged to dedicate time at home to practice the strategies

discussed during the sessions.